Therapy at your Pace
Let’s Heal Together
Who am I:
My name is Tina Bollman, I’ve been a Licensed Clinical Social Worker for 24 years. I’ve worked with children and adults with disabilities, juveniles and families in the juvenile probation system, hospice providing support to those with a terminal illness and coping with grief. The last five years I’ve provided full time psychotherapy from anxiety and depression to loss and grief, as well as Indvidual’s with post-traumatic stress syndrome, work life balance, and psychosis.
Why Therapy with me:
I truly believe the foundation of therapy is an open and honest relationship. I provide a judgment free environment to explore your reasons for starting therapy. We will work at your pace to achieve your goals in a way that is comfortable. If that means establishing a foundation of trust for several sessions or diving right in, that is your decision. You are in control of therapy, but we will have a team approach in overcoming your challenges.
Everyone is capable of change, age is irrelevant. Treatment is integrative and tailored for your individual needs. Some treatment methods I use are person directed, cognitive behavioral, family systems, and solution focused.
Overcome your obstacles
Identify your starting point
What are your main concerns with starting therapy? The hardest step is reaching out by email or phone or text. I promise to respond.
Bring your ideas to life
Remember those memories of a life not controlled by anxiety, depression or self esteem issues?
Make them real.
Regain control of your life
Learn ways to manage your symptoms and live your life with confidence.
Move Forward
Therapy can be time limited or maintenance. Choose how you want to continue when you have regained control of your life.